Atorvastatin

It turns out my cholesterol is very high, in fact at a level that puts my health at risk. I need to change my eating habits and leave my sedentary life behind.

It’s no good getting scares and feeling anxious, with mysterious headaches or sensations of chest pain. After all, at 46 and sedentary, the odds of a heart attack or a major stroke are high.

Don’t worry, nothing serious has happened to me yet, but I have to lose weight and bring my cholesterol down to normal ranges. So that’s it. I don’t know why, but I wanted to tell you; after all, this blog is an important part of my life. In a way, writing keeps me sane; it has helped me get through depression and stress, so I suppose that telling you what I’m doing commits me a little more to starting the regimen I have to follow.

So thanks for taking the trouble to read something this personal. Regular programming will resume shortly.